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To use CBD tincture sublingually, use the pipette supplied to place 1ml of the tincture under your tongue anywhere from once to four times a day or as needed. If you’re just starting out, it can be a good idea to use half a dose (0.5ml) until you are confident about the effects.
You should begin to feel those effects within 45-90 minutes. You can then use this information to adjust your dose in future and use the pipette to be sure that you are always getting the correct dose.
Alternatively, you can add this pure CBD oil tincture to your morning beverage or snack or as an addition when baking or in many cooking recipes.
The major CBD tincture benefits include its fast-acting nature and the fact that using it makes it easy to monitor and control your daily dosage of CBD.